HES 340  Exercise Prescription  Credits: 3 (2-2-0)

Course Description: Theory and practice of exercise prescription for healthy individuals, cardiac patients, and other special populations according to the American College of Sports Medicine (ACSM) guidelines. Includes the practice of proper lifting and spotting techniques, manipulation of training variables, and design of safe, effective, and efficient individual workout programs.
Prerequisite: BMS 300 with a minimum grade of C and FSHN 150 with a minimum grade of C and HES 145 with a minimum grade of C and HES 207 with a minimum grade of C.
Registration Information: Must register for lecture and laboratory.
Terms Offered: Fall, Spring.
Grade Mode: Traditional.
Special Course Fee: No.

Major in Social Work


...level practice courses ( SOWK 340 , SOWK 341 , SOWK...Survey of Human Nutrition HES 145 Health and...