The mission of the department is to discover new knowledge through excellence in research in the areas of health and exercise science and to disseminate that knowledge through research, academics, and outreach programs. We are committed to our goal of producing graduates who focus on helping people protect, maintain, and improve their health and quality of life throughout their lifespan. The Exercise Science concentration offers students a strong science-based education dealing specifically with applications of the natural sciences to the study of health and exercise science. The program represents an excellent foundation for students seeking clinical careers such as physical and occupational therapy, medicine, as well as for students planning to continue on to graduate research programs.

Accelerated Program

The Exercise Science concentration includes an accelerated program option for students to graduate on a faster schedule. Accelerated programs typically include 15-16 credits each fall and spring semester for three years, plus 6-9 credits over two to three summer sessions. Students who enter CSU with prior credit (AP, IB, transfer, etc.) may use applicable courses to further accelerate their graduation. Visit the Office of the Provost website for additional information about Accelerated Programs.

Learn more about the Exercise Science concentration on the Department of Health and Exercise Science website. 

Effective Fall 2024

Freshman
AUCCCredits
CO 150College Composition (GT-CO2)1A3
FSHN 150Survey of Human Nutrition 3
HES 145Health and Wellness for Everyone (GT-SS3)1C3
HES 202Introduction to Exercise Physiology 3
MATH 1181College Algebra in Context II (GT-MA1)1B1
MATH 1241Logarithmic and Exponential Functions (GT-MA1)1B1
MATH 1251Numerical Trigonometry (GT-MA1)1B1
Biology - Select one group from the following: 4
Group A  
Attributes of Living Systems (GT-SC1)3A 
Group B  
Principles of Animal Biology (GT-SC2)3A 
Animal Biology Laboratory (GT-SC1)3A 
Chemistry - Select one group from the following:2 5
Group A  
Fundamentals of Chemistry (GT-SC2)3A 
Fundamentals of Chemistry Laboratory (GT-SC1)3A 
Group B  
General Chemistry I (GT-SC2)3A 
General Chemistry Lab I (GT-SC1)3A 
Arts and Humanities3B3
Electives 3
 Total Credits 30
Sophomore
 
BMS 300Principles of Human Physiology 4
BMS 302Laboratory in Principles of Physiology 2
CHEM 113General Chemistry II 3
CHEM 114General Chemistry Lab II 1
HES 207Anatomical Kinesiology 4
PSY 100General Psychology (GT-SS3)3C3
SPCM 200Public Speaking 3
Arts and Humanities3B3
Historical Perspectives3D3
Electives 6
 Total Credits 32
Junior
 
CHEM 2453Fundamentals of Organic Chemistry 4
CHEM 2463Fundamentals of Organic Chemistry Laboratory 1
CO 301BWriting in the Disciplines: Sciences (GT-CO3)23
HES 319Neuromuscular Aspects of Human Movement 4
HES 340Exercise Prescription 3
HES 403Physiology of Exercise4B3
HES 404Physiology of Exercise Laboratory4B1
PH 121General Physics I (GT-SC1)3A5
Statistics - Select one course from the following: 3
General Statistics (GT-MA1)1B 
Introduction to Applied Statistical Methods  
Introduction to Biostatistics  
Electives 3
 Total Credits 30
Senior
 
BMS 301Human Gross Anatomy 5
HES 307Biomechanical Principles of Human Movement 3
HES 345Population Health and Disease Prevention 3
Exercise Science Capstone - select one course from the following:4 3
Exercise Science Capstone: Seminar4A,4C 
Exercise Science Capstone: Research4A,4C 
Exercise Science Capstone: Teaching4A,4C 
Exercise Science Capstone: Service Learning4A,4C 
Exercise Science Guided Electives - Select 10 credits from the list below: 10
Electives5 4
 Total Credits 28
 Program Total Credits: 120

Exercise Science Guided Electives List:

Code Title AUCC Credits
Select a minimum of 10 credits from the list.
BC 351 Principles of Biochemistry 4
BMS *** Upper-Division course(s) not required elsewhere 3-5
BZ 310 Cell Biology 4
BZ 350 Molecular and General Genetics 4
FSHN*** Upper-Division course(s) 3-6
HDFS*** Upper-Division course(s) 3-6
HES *** Upper-Division course(s) not required elsewhere 1-10
LIFE *** 3-5 credits from Life Sciences (not including LIFE 102) 3-5
MATH 155 Calculus for Biological Scientists I (GT-MA1) 1B 4
or MATH 160 Calculus for Physical Scientists I (GT-MA1)
MATH 161 Calculus for Physical Scientists II (GT-MA1) 1B 4
MIP 300 General Microbiology 3
MIP 302 General Microbiology Laboratory 2
MIP 315 Pathology of Human and Animal Disease 3
OT 215 Medical Terminology 1
PH 122 General Physics II (GT-SC1) 3A 5
or PH 142 Physics for Scientists and Engineers II (GT-SC1)
PSY 252 Mind, Brain, and Behavior 3
PSY 260 Child Psychology 3
or PSY *** Upper-Division course
SOCR 330 Principles of Genetics 3
SOCR 331 Genetics Laboratory 1
1

MATH 155 or MATH 160 may be substituted for MATH 118MATH 124 and MATH 125. Students may not count MATH 155 or MATH 160 for a Guided Elective if they have substituted one of these courses for MATH 118, MATH 124, or MATH 125.

2

CHEM 111/CHEM 112 can be substituted for CHEM 107/CHEM 108 and should be seriously considered by students who want to go on to graduate studies. Students should select CHEM 111/CHEM 112 as it better prepares students for CHEM 113/CHEM 114.

3

CHEM 341/CHEM 343/CHEM 344 may be substituted for CHEM 245/CHEM 246 provided that all three courses are completed. 

4

Students taking the capstone will initially enroll in HES 478A, but have the option of applying for HES 478B/HES 478C/HES 478D, those selected will be re-enrolled in the appropriate course and section.

5

Select enough elective credits to bring the program total to a minimum of 120 credits, of which at least 42 must be upper-division (300- to 400-level).

Freshman
Semester 1CriticalRecommendedAUCCCredits
CO 150College Composition (GT-CO2)X 1A3
HES 145Health and Wellness for Everyone (GT-SS3)X 1C3
MATH 118College Algebra in Context II (GT-MA1)X 1B1
MATH 124Logarithmic and Exponential Functions (GT-MA1)X 1B1
Biology - Select one group from the followingX  4
Group A    
Attributes of Living Systems (GT-SC1)  3A 
Group B    
Principles of Animal Biology (GT-SC2)  3A 
Animal Biology Laboratory (GT-SC1)  3A 
Electives   3
 Total Credits   15
Semester 2CriticalRecommendedAUCCCredits
FSHN 150Survey of Human NutritionX  3
HES 202Introduction to Exercise PhysiologyX  3
MATH 125Numerical Trigonometry (GT-MA1)X 1B1
Chemistry - Select one group from the following:X  5
Group A    
Fundamentals of Chemistry (GT-SC2)X 3A 
Fundamentals of Chemistry Laboratory (GT-SC1)X 3A 
Group B    
General Chemistry I (GT-SC2)X 3A 
General Chemistry Lab I (GT-SC1)X 3A 
Arts and Humanities X3B3
AUCC 1B (Quantitative Reasoning) and CO 150 must be completed by the end of Semester 2.X   
 Total Credits   15
Sophomore
Semester 3CriticalRecommendedAUCCCredits
HES 207Anatomical KinesiologyX  4
PSY 100General Psychology (GT-SS3)X 3C3
SPCM 200Public SpeakingX  3
Arts and Humanities X3B3
Historical Perspectives X3D3
CHEM 107/CHEM 108 or CHEM 111 /CHEM 112 and LIFE 102 or BZ 110/BZ 111 must be completed by the end of Semester 3.X   
 Total Credits   16
Semester 4CriticalRecommendedAUCCCredits
BMS 300Principles of Human PhysiologyX  4
BMS 302Laboratory in Principles of PhysiologyX  2
CHEM 113General Chemistry IIX  3
CHEM 114General Chemistry Lab IIX  1
Electives  X 6
BMS 300, FSHN 150, HES 145, and HES 207 must be completed by the end of semester 4.X   
 Total Credits   16
Junior
Semester 5CriticalRecommendedAUCCCredits
CHEM 245Fundamentals of Organic ChemistryX  4
CHEM 246Fundamentals of Organic Chemistry LaboratoryX  1
CO 301BWriting in the Disciplines: Sciences (GT-CO3)X 23
HES 340Exercise PrescriptionX  3
PH 121General Physics I (GT-SC1)X 3A5
 Total Credits   16
Semester 6CriticalRecommendedAUCCCredits
HES 319Neuromuscular Aspects of Human MovementX  4
HES 403Physiology of ExerciseX 4B3
HES 404Physiology of Exercise LaboratoryX 4B1
Statistics - Select one course from the following:X  3
General Statistics (GT-MA1)  1B 
Introduction to Applied Statistical Methods    
Introduction to Biostatistics    
Electives X 3
 Total Credits   14
Senior
Semester 7CriticalRecommendedAUCCCredits
BMS 301Human Gross AnatomyX  5
HES 307Biomechanical Principles of Human MovementX  3
HES 345Population Health and Disease PreventionX  3
Guided Elective (See List on Concentration Requirements Tab)X  3
(HES 307 or HES 319), HES 340, and HES 403 must be completed by the end of semester 7.X   
 Total Credits   14
Semester 8CriticalRecommendedAUCCCredits
Exercise Science Capstone - Select one course from the following:X  3
Exercise Science Capstone: Seminar  4A,4C 
Exercise Science Capstone: Research  4A,4C 
Exercise Science Capstone: Teaching  4A,4C 
Exercise Science Capstone: Service Learning  4A,4C 
Guided Elective (See List on Concentration Requirements Tab)X  7
ElectivesX  4
The benchmark courses for the 8th semester are the remaining courses in the entire program of study.X   
 Total Credits   14
 Program Total Credits:   120